In the last month I’ve been working with members from East Pennine Orienteering Club to create a Marsden Virtual Orienteering course for their virtual series. Its live this week!
If you’ve never had a go at Orienteering this is a great way to try it out. From understanding the orienteering style of maps to learning how to navigate at speed and maintain the orientation of the map. The best bit is, you don’t have to be a fast runner – its all about ability to navigate accurately and come up with the best route between controls. You don’t even have to run at all, if you just want to use the courses for practicing navigation skills and techniques then just go for a walk.
So if you want to have a go, the Marsden courses – Long, Medium and Short – are all live on the website. If you don’t live nearby there’s lots of other virtual routes still live – as the courses will exist forever even after the weeks ‘race’ has ended.
Download the MaprunF app for your mobile if you want to log your time, and print out the maps. Instructions for MaprunF are on the EPOC website.
So get yourself outside and have a go!
(thanks to Richard for his help and putting up with my lack of IT skills!)
I love navigation challenges and having done my first orienteering event in the cold damp months of February I was disappointed when Covid hit that there wouldn’t be more over the summer.
Then a friend introduced me to a series of virtual orienteering runs via the East Pennine Orienteering Club (EPOC) and I’ve been hooked ever since.
Virtual Orienteering has become a popular activity with both Orienteering clubs and event organisers using technology to provide ‘events’ for people to continue to participate in activities.
Whilst there’s a few different apps available, most are using MapRunF which is free to download and simple to use. The app allows the facility to ‘cheat’ (assuming its not been disabled by the event organiser!) by following the red line you create as you move.
Given clubs are using it to replace the punch and card of old orienteering events, most are disabling this function and ensuring participants use good old paper maps which can be downloaded from their own websites.
EPOC events have been great fun as they’ve kept them both short and urban to encourage participation. Theres a choice of length for the linear runs and sometimes there’s score events if you want to freestyle.
I quickly became addicted to racing round villages and parks trying to get my phone to ping at the checkpoints.
Having the opportunity to do a weekly event has been great fun for encouraging me to be active when I’ve been feeling lazy and fed up. It has also given me something to be competitive about at a time when there’s been little happening – which has certainly brought the fun back into navigating.
During this never-ending period of ‘not-lockdown-but-not-normal’ a number of race event organisers have also been using the MapRunF to organise free events, enabling people to get remain engaged with their events and encouraging new people out.
While I’ve been running races for a couple of years the race in the cold wet months of February was the first time I ever tried an orienteering event. So full of the excitement of EPOC events I had a go at the Explore Events Peak Raid events series.
Set in the White Peak, an area not that far from home but not one I’ve really explored much, this ticked all the boxes for me. A chance to try 2 hour events and get more mileage in my runs at the same time as explore new places. I wasn’t taking the races seriously enough to try to win, it was more about having a go and testing myself.
Via the end of the 4 events I had battled through head high bracken, been eaten alive by midges on sweaty hot evenings, slide down the steepest path into Castleton and been chased through a field by a herd of scary cows.
While I’d happily finished the first event half an hour early as I’d had a nice run, by the 4th event I was definitely zigzagging to get as many checkpoints as possible and actually being frantically competitive!
Geocaching – a geeks treasure hunt
During Lockdown my mountaineering club had virtual catchups with members. During one of these Laura presented on Geocaching. I’m not going to explain what geocaching is as its been around for decades now and if you haven’t heard of it you’ve clearly been hiding under a rock.
Having had a look at the map and discovered I seemed to be surrounded by geocaches around my village, and being trapped at home I took myself out for a spot of hunting.
Now I have to say, there is nothing about geocaching which translates to traditional navigation skills. You basically look at the app on your phone and follow it to find a cache, sometimes solving a puzzle along the way to find the right location.
That said, it is a fun way to get out and find yourself in very odd locations – rummaging down the side of a fence in the long grass for a box, or under a rock on the top of the moors. Its certainly made a few of my local runs a bit more interesting when I’ve been fed up of running the same routes.
If you find yourself a bit bored, geocaching can certainly give you the excuse you need to get out. Many of the caches give you interesting information about the local area, history and geology.
Going digital then?
In a word, no.
I do use digital mapping for planning routes, or quickly checking something when I’m out running. But I love a paper map a bit too much and don’t trust phones to not die when I’m out.
I’m a firm believer that being able to navigate is a life skill everyone should have – that there’s nothing more confidence building than being able to head out with a map and have a fantastic walk. Its also essential to avoid being the idiot who had to call out mountain rescue as all you had was a mobile phone which ran out of battery.
I do promote the OSLocate app to all who come on my courses as its a fantastic free tool to give you a grid reference when you need it. And unlike What3Words doesn’t require you to have mobile phone coverage so will work even when you don’t have data. Giving you a quick grid reference allows you to see where you are on a map and get yourself back to where you need to be. (I might rant about W3W another time)
OSLocate is free on Android and IOS so get it downloaded.
Thank to all the Orienteering clubs and event organisers who have embraced technology and despite the massive organising effort have provided free events for everyone to participate in. I’m hooked on randomly running around the countryside to get my phone to ping, so long may they continue!
Stuck at home during the Covid-19 Lockdown I decided there had to be challenges I’d not done before right on my doorstep. Staring at an OS map it occurred to me my home in Marsden was surrounded by Trig points at some pretty good locations – and so the 6 Trigs circular was born!
The 6 Trigs Circular – 39 km /24 miles
Starting in Marsden village, the joy of this route is that it is possible to do as much or as little of it as you like. The route circles the Marsden area on mostly well marked trails with some good alternative paths to shorten the route.
The only exception to this is perhaps Black Hill – the route I took to get off the hill is the Old Pennine Way which is not very good, and I would definitely say avoid in bad weather as it would be easy to get lost.
While the route is mostly on good tracks and trails, definitely take a map if you don’t know the area well, as you could get easily caught out in poor weather.
If you want to see the route on OS Maps and download a GPX file here’s the link and here’s a zipped GPX file.
Heading from Marsden cross the A62 and take the Kirklees Way path up the Wessenden Valley. The route here takes you past Butterley, Blackley and Wessenden Reservoirs as you head up the valley on the track.
As the track passes Wessenden Lodge it narrows and become a path. From here it then winds into Sike Clough and then Layzing Clough. Just before crossing the bridge at Layzing Clough you will see a faint path in the grass that heads uphill, and as you head further uphill this becomes more worn and easier to follow. While not an official footpath you’re on access land here so able to walk on this moorland. Follow the path as it heads uphill towards the visible Ravens Rocks.
Here you need to cross the fence and continue to follow the path, which eventually becomes a worn vehicle track, towards West Nab trig pillar.
From here you can see down into Holmfirth, Huddersfield and beyond.
From West Nab trig pillar head down hill and onto Wessenden Head Road.
Watch the traffic as you follow the road, to reach the A635 Greenfield Road. Cross over here (definitely watch for speeding cars) and follow the paved Pennine Way path up to Black Hill summit.
This section is very easy to follow as its paved pretty much all the way, but as the sign says avoid this section after heavy rain as one of the rivers which you cross can be impossible if it is spate.
As you head uphill here you feel like you’re heading towards Holme Moss radio mast which is in the distant, but eventually the path steepens and leads you across the plateau to Black Hill trig pillar. Black Hill summit at 582m lies on the border of Kirklees in Yorkshire and High Peak in Derbyshire.
You can see from the height of the Trig Pillar (around a metre above the surrounding ground) there has been significant erosion of the moorland since it was erected in 1945. At the time the Pennine Way was created the route up to the summit involved wading through peat bogs, which had been stripped bare both through erosion from walkers but also pollution from the surrounding mills which had killed off vegetation.
Thanks to the construction of a paved path and moorland restoration work Black Hill is now grassy again. If you want to see the history of the landscape this is a great article.
From the summit of Black Hill head Northwest on a small worn grass path, which eventually becomes more visible as it wanders down the hill. The is the old Pennine Way path – if you’re not confident with a compass I would double back the way you came from the summit trig.
The path reaches the flattening plateau and around the spot height marked on the map as 506m (but frankly, good luck to you if you can ascertain the spot on the landscape) it crosses a few river beds and then totally vanishes. In poor weather you would have to have a compass, experience and faith. In good visibility you can just about make out wooden posts which guide the way across the moorland.
There’s a new fence line to cross just after the most northerly of the fords at Dean Head Moss. From here keep following the posts and/or compass to eventually pick up the end of the old fence line which is marked on the map. From here follow the path (black dotted line on the map not the green right of way which isn’t on the ground) to reach the road. Phew, thats your only actual trick navigation section!
Here cross back over the A635 and head left along the road to continue to the small car park to follow the path (thankfully paved).
To reach the third trig on this route requires an out-and-back dog leg, which perhaps lends itself to being cut from the route for anyone wishing to shorten it.
Looking at the map it would seem like the route is a wander across a pathless moorland to reach the Broadstone Hill trig pillar. However, as anyone in the South Pennines knows, if you see a perfectly straight waterway marked on a map it’s an old waterway conduit and as such is highly likely to have a path running alongside it. As it happens this one does and is well worn thanks to it being used by the gamekeepers to access the grouse butts nearby.
The start of the conduit is picked up at a point where there is a wooden sign.
From here it is 3 km to reach the trig pillar. When you get to where the conduit starts to head down hill there is a sheep fold marking where the path turns off to reach the trig itself. See, you’re never the first person to think a route to a trig pillar is possible.
From here you can see across Saddleworth and into Manchester.
As I turned around to head back along the conduit it started to drizzle. Not proper rain but just enough to make my run along the route feel like it was perhaps not going to be completed. As I reached the paved path again I was wondering if it was sensible to bail off when I reached the Standedge trail path.
Once back on the paved path I headed north towards Black Moss Reservoir and towards Marsden, joining up with the Pennine Way path again just after the reservoir.
On reaching the Standedge Trail I convinced myself I could at least do one more trig point and perhaps bail off later on, so continued on towards the A62 at Standedge. This is another point on the route to watch out for traffic.
Here you continue along the Pennine Way to reach the Millstone Edge trig pillar overlooking Castleshaw and Delph.
The route here is rocky as it passes the Dinner Stone and continues on. When you reach the stone way marker continue on the Pennine Way, across the moors towards Haigh Gutter.
Once at Haigh Gutter it’s possible to drop down the path into Marsden if you wish to cut the route short.
At this point there’s another out-and-back leg to reach the White Hill Trig point, just outside of Yorkshire in Lancashire. Crossing the A640 continue to follow the Pennine Way for 1.5km to reach the trig pillar.
Once you’ve doubled back to the A640 there’s no other way to reach Cupwith without a long slog along the road. By this point of running the route I was trotting rather than running and grateful for little traffic. This isn’t a super busy road but as its over the moors traffic does tend to speed along.
Unfortunately its about 3.5km along the road to reach Cupwith, passing Buckstones Edge along the way. Once you’ve passed the carpark at Buckstones the road has a better verge.
Turn off the road at the first lay-by where there is a gate and the trig is visible. From here take the worn grassy path to reach Cupwith trig pillar. Number 6!
From here the route back to Marsden is to drop down to the Kirklees Way/Colne Valley Circular path next to Cupwith reservoir. While slightly longer I’d head on the North side of the reservoir to avoid a bog where the drainage ditch on the south side ends.
From here follow the Colne Valley Circular path downhill, where it joins the old Huck Hill Lane and circles between properties to drop you on the road near Marsden station. From here you can stroll/ hobble down to one of the many pubs or cafes to refuel.
Deviations/ Escape routes
Along the route there are many options for shortening the route if you so wish. The two trigs of White Hill and Broadstone Hill for example could easily be missed out.
The Standedge Trail after Black Moss Reservoir can be used to head back downhill to the village, as can the path from Haigh Gutter and the A640.
There’s loads of fantastic paths to why not explore them all, just make sure you have a map!
Of course there’s one more….
Yes I missed a trig pillar out. The observant of you will note that very close to Marsden there is also the trig pillar of Krives just East of Deer Hill Reservoir. I opted to miss this one out knowing that is in in the middle of quite difficult to access fields and I decided didn’t qualify as it wasn’t on ‘moorland’ terrain…..
Perhaps there’s a more urban version to do, which sends me out towards Huddersfield but I suspect that might include a lot of wading in undergrowth!
I’m going to start by saying that I’m not rubbishing those of you who have set New Year goals. I’ve got some for 2018 too. But the trouble with goals is the pressure you put on yourself to achieve them.
Take my 2017 goals.
• Do winter ML training and also do 15 winter days for log book – ✔️
• Lead climb VD outdoors
• Try ice climbing ✔️
• Half marathon ✔️
• Climb 6b indoors by the end of the year and be able to lead 5s.
• Reach 60 parkruns
• Lead an Alpine route
• Try skiing ✔️
• Learn to ride a motorbike
Now the ticks hide the real story behind last year. I’d already committed to doing the winter ML training and where’s the stress in going on a training course? Getting 15 days for my log book became quite stressful as this winter started though. I found myself putting unnecessary pressure in myself to do routes and weirdly became quite nervous about navigating in white outs. No logical reason why, I love navigation challenges, and I had a blast in Storm Eleanor on a rescue team night nav training this week. The pressure to be out in Scottish winter became less fun though.
Lead climb VD and reach 6b and lead 5 sport climbs. Where do I start with that one? Climbing terrifies me. It’s the one thing I do that I really have to be in the right frame of mind for and I’ve learnt I have to be with the right type of people too. So last year wasn’t that successful for climbing. I had lots of incidents of crying seconding routes and only managed to lead 3 diffs. I did get up to leading 5s indoors but again it matters a lot who I’m with and I found myself having wobbles on 4s sometimes.
Ice climbing seemed an easy one to tick off, weird since rock climbing scares me. But it was a holiday with friends who knew it was my first time out so there was no pressure to perform at any level. As it was, I loved it.
I managed 2 half marathons and a 25km race, with mixed success. The trail races nearly killed me but the Great North Run felt like a blast. I’ve failed to get a proper training pattern though so I never reached 60 parkruns, although I did get to 50.
While I did have a fantastic Alpine trip and did some great AD routes I did not lead anything, again down to confidence and being with people more experienced than me.
Skiing was an easy tick at the end of the year and I lost interest in riding a motorbike.
So you see my dilemma?
The things I really care about succeeding at are the ones I fail to achieve. The goals I set to achieve them become my barriers, no matter how small they are.
So here’s the plan for 2018.
To be kind to myself.
• I want to lead 3 severe routes and 7 VDs.
But it’s ok if I cry. It’s ok to say no to a route. It’s ok to pick easy stuff too. It’s ok if I get to the end of the year and have only got part way to this too. I’m going to try to second more harder stuff too though. I have a friend who would thing that’s a poor attitude to learning climbing and I should be sucking it up and getting stuck in. That approach didn’t make for happy climbing last year so I’m not doing that again.
• I want to run a marathon.
I might find this easier to do if I can find the time to train as I’m not the competitive person who needs to beat a certain time. Finishing is always my goal.
• I wanted to do my winter ML assessment in early 2019, but my recent winter experience had made me rethink this goal. I’m putting too much pressure on myself to perform, so instead I want to just get 20 winter days in and have fun. Then I’ll see what happens.
And that’s where I’m leaving it this year. I want to be kind to myself. Life isn’t about smashing out goals and punishing yourself for failures. I want to have fun in my adventures.
So if you have set goals for 2018, make sure you enjoy them. Don’t punish yourself for any set backs, just get outside and have fun.
You’ve probably heard of type 2 fun – when fun challenges you and might scare you but otherwise leads to massive personal development.
I actually imagine fun to be a bubble that I’m in. Its a fairly massive bubble that most of the time I never notice the edges of where it becomes fear. As I’ve pushed myself to do harder and newer things the bubble has grown.
For example, I now love running in the dark on my own. I enjoy hiking long distances in the mountains far from civilisation and love being out in the cold Scottish winters with my face freezing. I love travelling alone to countries that don’t even share the same alphabet, let alone have English speakers.
I like to test the edges of the bubble to work out how far I can push it without popping it. For me this translates to sobbing pathetically or having to concentrate so hard I can hardly think straight and end up with a massive migraine.
There have been some surprises on this journey to stretch my bubble – for example I’ve never been great with heights so was surprised to find I loved paragliding.
I never expected to want to climb higher after reaching Kilimanjaro summit and to continue to want to push this limit in Nepal and Bolivia, going higher and more technical. And to wonder what else I could achieve too…
I never thought I’d enter a 25km trail race after my first 10km only 2 years ago. While I was physically knackered at the end I was proud of my time, given the heavy rain and sliding around on the rocks and falling over in the mud. I certainly never thought after feeling broken at the end I would run another 2 half marathons in the same year and be considering a marathon.
I still have a love/hate relationship with climbing due to harbouring a fear of falling. I really have to be in the right frame of mind and with the right people that I trust to feel confident. And even then I can still break out the disco legs and drop an f-bomb.
Trad lead climbing is still on the edge of what I’m happy with, I still shake with fear too much but its a fear I want to conquer. It’s on the right side of the edge of the bubble. I know if I conquer this fear there’s a whole world of challenges to complete.
There’s been few activities that I’ve tried and would never do again; things that were just too far the wrong side of the bubble for me. Caving is possibly one – I don’t enjoy abseiling at the best of times but in the dark and wet was possibly a step too far. Sobbing at the bottom of Alum Pot wasn’t my finest hour, and I’m grateful to Ben and Aly for giving me the opportunity; but sometimes in life you find things that you just don’t have the stomach for.
In striving to expand my bubble and I’m either going to run out of experiences to try, or keep finding myself shaking like a leaf wishing I was somewhere else. Thats the thing with the fun/fear relationship though, trying to find out which side of the bubble you’ll be is addictive.
Sorry for the lack of posts for the last month. I’ve done nothing worthy of writing about. By that I mean I haven’t walked more than a mile in a day – its been mind numbingly boring and cabin-fever frustrating.
After a fantastic trail run at the Keswick Mountain Festival and then completing the Dovestones Diamond 10k in the rain a week later I felt fantastic and totally ready for running a half marathon. Nevermind the summer months rock climbing and peak-bagging over the fells.
Then I managed to tear my right calf muscle which put pay to any ideas of running more races. I wouldn’t mind if I did it on a long romp across the moors, or during a race – then I could understand it being from overuse. Instead, I stepped off a kerb crossing the road and it went just went pop! I knew right away that it wasn’t going to be something I could just walk off.
So for the last month I have spent a massive amount of money (I dread to think) on physio, but its been worth every penny. Nothing means more to me than being able to enjoy being active outdoors, so I don’t care about the expense. During this period of hobbling around and calf stretching I have also learnt that my left knee which I twisted 6 years ago has a degenerative tendon so I need to start strengthen around it. And my left big toe which causes me agony when climbing is degenerative arthritis – nothing to be done about this according to the specialist, just deal with it when it gets worse. Not good for 33! Can I trade in my legs for an upgrade?
So lots of physio and a steroid injection in my toe later I managed to get back out for a hike this weekend. Nothing spectacular – I picked a couple of peaks that were on the tick list, but would normally be a terrible dull romp over the moors on the edge of the Yorkshire Dales. I didn’t want to over do it, and the hills need ticking eventually… (even injury doesn’t stop me being addicted to peak bagging!)
I was also dog sitting Ted, my favourite border terrier, who has also been suffering from a limp. Once out on the hills though you’d never have known we were both injured – Ted especially, as he pulled me along all day wanting to chase sheep.
We headed up Gragareth, a hill supposedly the highest point in Lancashire sat firmly in the Yorkshire Dales National Park. I’m not going to lie, its not a fantastic ridge with miles of interesting terrain. It is a moorland fell top which stretches out as miles of grass and sphagnum moss bog which would be awful in the depth of a wet winter and midgy ridden on a hot summer’s day. Thankfully it was neither yesterday, so while we got soaked bog trotting, it was otherwise a perfect day for such a walk. Ted did take a dive in a bog up to his neck though which wasn’t ideal.
The whole round only took about three and a half hours, which was good, as by the time we got back to the car, my knee was screaming and my calf aching. I was also hoarse from shouting at Ted to slow down. Well, at least we got out!
Mountains are like an addiction. The more you climb them the more you want. The need to feel the cold biting wind on your skin or the sun on your face. The desire to walk until you’ve reached the top and to just keep going.
But there comes a point when the thrill of a bimble up a mountain (however hot and sweaty you get) isn’t enough anymore and routes have to be harder and higher.
I’ve had a lifetime of climbing mountains and long distance walks and now I find ticking mountains off lists isn’t enough. (Though that is an addiction that’s ingrained in me now!)
Climbing Kilimanjaro in 2013 was something I’d wanted to do since I was 15 (also the year I decided I wanted to walk the Pennine Way). Having achieved it, the combination of realising I could deal with altitude and a desire to be out in the snow pushed me to the Himalayas last year. And while my first 6000er didn’t go according to plan, with strong winds at high camp and feeling wiped out, it hasn’t deterred me from wanting more. And let’s face it Mera Peak is awesome but it’s a long walk in to do 3 days of mountaineering, winding through crevasses, sleeping high on the glacier. I’ve done technically more challenging stuff in Scotland though the altitude takes some beating!
How can I keep stretching myself?
And then I finally understood the meaning of the term that I hear climbers use a lot – project.
I have a project.
Not one I’m willing to commit in writing for fear of failure, or my idea being stolen.
There’s a good chance I’ll never be good enough, or time, cash, skills and fear will hold me back. But it’s nice to have a long term goal to reach for. Something to work towards. Something to frame everything I do.
A bit like a jigsaw, I need to learn all the pieces and fit them together in the complexity of life for it to come off, and even if I fail I’ll have had a blast trying. It was after all, the goal of my ML which turned me into a summit addict, constantly seeking out new places to go.
So in reaching my goal:
I need to be fitter – so running harder and longer should sort that. I have three races booked for May and June. Considering that this time last year I didn’t run at all I think I’m doing well to commit to two fell races and a half marathon already. And there’s the rest of the year yet too. And how much further could I go?
I need to climb harder – I climb weekly indoors and my goal this year is to get outside regularly not just a couple of times a year and to lead, even if it’s only easy routes. Overcoming my fear is important. Eventually I might set myself a grade to push for, right now just leading outdoors will be good.
I need to winter climb – I missed two winters through life getting in the way so it was good to get out a lot this winter, but I need to get vertical! I’m not going to attempt to aim for anything ludicrously difficult, I just want to be able to reach Scottish grade 3 happily eventually, and Alpine D. (That one will take longer to achieve.)
Be good to my boss and save up – the project will require a fair amount of time off work over the years it might take to achieve. (No it’s not Everest, I work for a charity I’ll never afford that!)
So that’s a bit of a late New Year’s resolution, that’s more like a life resolution. Along with me already committing to doing my winter ML at some point. Blimey, I’m going to be busy!! If nothing else it’s bound to generate a lot of funny stories.
Running was not something I planned to take up this year, but thanks to a couple of inspiring friends who are parkrun addicts, I’ve become one too. I started in May, shocked that whilst I have no problem walking a marathon I struggled to run for 5km without my lungs burning and feeling like I was going to be sick!
Now I’m not only beating my personal best and running fast than I ever imagined, I’ve also done my first 10k this year and thinking about a half marathon next year. Yes, it’s really that addictive.
I was just happy to finish the 10k but to have managed it in under 1 hour and to feel like I could carry on was amazing.
I’ve also met some truly inspirational people this year, running because its part of them. Running for charity, running stronger, faster and harder than I could ever imagine and yet inspiring me to push myself further.
I met Emma Timmis through helping Womenclimb, a bunch of fantastic women aiming to inspire more women to get climbing at whatever level, and to breakdown the boundaries which prevent women from taking up the sport. Emma is an amazing climber, but is also an awesome running. Just check out her blog – www.emmatimmis.com– having the length of Africa last year, this year she cycled to the Dolomites to climb and then cycled home.
I’ve also met Brendan Rendall – another powerful runner who’s not content with running multiple marathons, ultra marathons and then the coast to coast route in 8 days, he’s now planning to run the length of Malawi next year in order to raise funds to build a school. If you’re on twitter check him out @helpfomo35 or his justgiving page.
And while my running endeavours pale in comparison, having such amazing people, who are still real and not turned in to caricatures of themselves by avoiding celebrity, inspires me to try harder. I’ll probably never run a marathon but to feel the wind on my face, the rain on my skin and to feel powerful (even if only for an hour) is all I need.